Mind

  Hypnotherapy is a type of psychological therapy that uses hypnosis to help treat certain mental and physical health conditions. It can also be used to change habits. Some therapists also use hypnosis to increase the effectiveness of other psychological treatments, or pain management. However, they may describe the treatment they are giving you by its usual name (such as CBT) rather than calling it hypnotherapy. You can also perform hypnosis on yourself, which is called self-hypnosis. hypnosis-and-hypnotherapy

The unconscious mind is a fully automatic function and, unlike our subconscious mind, is not available for introspection or analysis. This part of our mind is where we hold our initial impressions, base instincts and first experiences, our memories, and the connections we hold between ourselves and the world around us. Sub conscious  This secondary system regulates everything in our daily lives and is a barrier that our mind puts up to stop us from becoming overwhelmed by the continuous barrage of information through our senses as we interact with the world. Automates regular habits and removes from cons ious mind   Debate Psychology today Another explanation